UCI doctor answers a question from a concerned mom about supplements.

Creatine monohydrate is an energy booster and may come in capsule or crystallized powder. By including creatine supplements in one's diet, the body slowly “burns” away fat and promoted muscle growth.

When bodybuilder Justin Rys stood in the dock and heard the judge sentence him to 10 1/2 years in prison, it must have seemed as though his life was over.

Are you hoping to gain a competitive edge by taking muscle-building supplements or other performance-enhancing drugs? Learn how these drugs work and how they can affect your health.